Meditation Workshop

Yoga’s Approach To Meditation

Based on Yoga’s Foundational Text, Patanjali’s Yogasutra

Sunday, May 15, 12:30–2:30 PM · $45

• Learn how meditation can transform your state of mind

• Adopt attitudes that lead to a peaceful mind

• Embrace both your positive and negative sides

At Wellbridge Athletic Club, Charles Square, Cambridge, MA in the Aerobics Room with Sandra Uyterhoeven.

For more information contact Sandra: sandrauy@earthlink.net or Eric Abella: eabella@wellbridge.com