Free Yoga On The Esplanade

“When we practice something, we start with a prayer. If my father were here, he would have begun with prayers. This is the way he began all his work. Without prayer, it will not work--that is the idea. The creation of the day is through meditation.”

– TKV Desikachar

DCR Sponsoring Free Yoga On The Esplanade

Bring a mat and relax!

What:	The Department of Conservation and Recreation (DCR) will sponsor free yoga lessons on the Charles River Esplanade on six consecutive Monday evenings in July and August. All ages and abilities are welcome. Unwind after a day at work or school – or wherever you’ve been! Stretch and relax and revitalize your body and mind. Enjoy this lovely urban park at sunset. Participants should bring an ID (under age 18 must be accompanied by an adult), water, and a yoga mat, and wear comfortable clothing. A limited number of yoga mats will be available for the class.
When:	Mondays July 13–September 14 6:00–7:00 p.m. Weather permitting: for weather cancellations call 617 727-1058
Where:	The grassy area in front of DCR’s Hatch Shell
Who:	All ages and abilities, beginner to expert
Contact:	617 727-1058

Stretch on the Esplanade

By Jonnelle Marte Globe Correspondent / July 28, 2008

Rainbow seen August 4.
Photo by Jodi Finch, taken from her iPhone